Sorry, I had to do this post about health and weight loss scams. I just feel it’s important to know the details of things when it comes to our health because I’ve been duped before like if it’s too good to be true, then likely it probably is. Not getting the results you want, it’s… Read More Health and weight loss scams you should be aware of
Essential oils have more benefits than you think. They can be one of the most valuable additions to your daily routine. Here are a few suggestions on how to use them. Use a diffuser A good quality one for sure. These can be more expensive but they are well worth it. There are cheaper ones… Read More The best ways to use essential oils
Eat foods high in Magnesium To fight sugar cravings, eating foods high in magnesium like beans and nuts and whole grains such as brown rice and 100% whole wheat can help regulate blood sugar levels. Also, green leafy vegetables such as spinach and chard (about 154-157 milligrams per cup) carry an incredible amount of magnesium.… Read More 6 Ways to fight sugar cravings naturally
Love this stuff. E3live is very potent and nourishes your body at a cellular level. Get yourself a hold of some of this stuff and drink it every day if you can. E 3live (AFA-blue-green algae) has a very long list of benefits including increase in memory and could possibly prevent cancer. High Protein Potency AFA… Read More You mean this can prevent cancer???
Beautiful manageable hair, flawless skin, and a toned physique are what most of us (let’s face it all of us! lol) are after these days. But just drinking water, working out, and avoiding greasy foods are not going to cut it. You need to eat foods that you will benefit from. To put it plainly…you… Read More Foods that keep you beautiful