Eat foods high in Magnesium To fight sugar cravings, eating foods high in magnesium like beans and nuts and whole grains such as brown rice and 100% whole wheat can help regulate blood sugar levels. Also, green leafy vegetables such as spinach and chard (about 154-157 milligrams per cup) carry an incredible amount of magnesium.… Read More 6 Ways to fight sugar cravings naturally
Ori bee Love this brand! Eco-friendly and plant-based Ori-bee has quickly become one of my favorite bath & body companies. They offer a unique variety of bath and beauty products for men and women such as natural soaps, essential oils, and clay masks all made to order! They even have specialized products for men like this beard… Read More Organic Beauty brands you should be following on Instagram
If you are a fan of Pinterest or maybe you love to experiment with cocktails then you may have come across these adult popsicles. These pineapple flavored treats with a hint of lime and mint are flavorful and sweet, perfect for your next social gathering. Instructions STEP 1 Start by juicing… Read More Pineapple Mojito Popsicles Recipe!
Love this stuff. E3live is very potent and nourishes your body at a cellular level. Get yourself a hold of some of this stuff and drink it every day if you can. E 3live (AFA-blue-green algae) has a very long list of benefits including increase in memory and could possibly prevent cancer. High Protein Potency AFA… Read More You mean this can prevent cancer???
Availability-The forgotten quality A few years ago, I was in one of many character building meetings at work. Part of the meeting everyone had to go around the table and give their best qualities and what we wanted to improve upon. “I am ambitious, determined, and loyal,” said one coworker. Another said, “I am ambitious,… Read More Are you available?
Beautiful manageable hair, flawless skin, and a toned physique are what most of us (let’s face it all of us! lol) are after these days. But just drinking water, working out, and avoiding greasy foods are not going to cut it. You need to eat foods that you will benefit from. Eat foods that will… Read More Foods that keep you beautiful
Find a quiet room If you prefer outside that’s fine too. Wear comfy clothes and make sure you are comfortable and not distracted. For the ideal relaxing experience, light a candle, incense or use an aromatherapy diffuser with essential oils preferably rose, frankincense, or lavender. Sit with your legs crossed Getting comfortable is the idea. If… Read More 5 Steps to Practicing Positivity
Training the mind is far more difficult than training the body…. Training the mind requires you to practice frequently which includes meditation, yoga, positive affirmations, and other virtues. Sometimes we are bombarded with stressful situations which do not allow us enough time to deal with our issues properly. Training your mind helps manage your sensitivity… Read More Training the Mind
WRITE YOUR BIO To be successful, this is quite helpful, here’s how to do it; write a short bio about yourself currently what you do, where you live, what you’ve accomplished thus far, etc etc. If you find that there’s nothing you need to add to it..well…I guess you’ve reached your goals and well… that… Read More To be successful period you must….